Get Out For Wellness

From the Lehigh Valley to the Poconos, our Lehigh River watershed is home to an extensive network of trails that invites you to get out, get moving and connect with all of the natural beauty that the region has to offer.

The Get Out For Wellness program extends dozens of opportunities to do just that. Developed in partnership with Lehigh Valley Health Network, the popular program helps promote a healthier community through guided walks and hikes in natural, protected areas featuring wildlife, beautiful vistas and historic sites.  Like our Facebook page to see pictures from our programs and tips for the outdoor enthusiast.

Please note: Registration closes the day prior to the event

Upcoming Events:

Stone Soup Stroll: Januay 11 at Dorothy Rider Pool Wildlife Sanctuary, Emmaus

Campfire and Cocoa: January 19 at Riverview Park, Palmerton

Cedar Beach and Rose Garden: February 8, Allentown

Hickory Run Snowshoe Hike: February 16- White Haven

Upper Paradise Preserve: March 8- Cresco

Housenick History Hike: March 14- Bethlehem

Green Lane Park & Perkiomen Trail: March 28- Green Lane

Maple Preserve Meander: April 4 – Long Pond

Pinchot State Forest: April 19- Thornhurst

Phantoms Charities Urban Greenway: April 25- Allentown

Klondike Property: April 26

Thomas Darling Preserve: May 10- Blakeslee

Jordan Creek Greenway at Covered Bridge Park: May 16 – Allentown

Lehigh Gap Nature Center: May 24- Slatington

Ballas Wildflower Preserve: May 30- Wind Gap

Cherry Valley National Wildlife Refuge: June 7- Stroudsburg

Saucon Rail Trail Ramble: June 13 – Bethlehem

Dodson and Lechauweki Springs Parks: June 20- Fountain Hill

Switchback Trail, Mauch Chunk Lake Park: June 21- Jim Thorpe

Austin T. Blakeslee Natural Area: July 5- Blakeslee

Trexler Nature Preserve Ford: July 11- Schnecksville

Bike & Boat on the Lehigh: July 18

D&L Biking Weissport to Jim Thorpe: July 26- Weissport

Tannersville Cranberry Bog: August 2- Tannersville

D&L Near Laurey’s Station: August 8

Saw Mill Run: August 16-

Big Pocono State Park: September 6- Tannersville

South Mountain Preserve: September 12- Emmaus

Tank Hollow Overlook: September 20- Penn Forest Township

Plainfield Township Trail: September 26 – Plainfield

Leaser Lake: October 3- Lynn

Canoe on Long Pond: October 4- Tunkhannock

Delaware State Forest: October 18- Dingman’s Ferry

Mariton Wildlife Sanctuary: October 24 – Easton

Glen Onoko/D&L Trail: November 8- Jim Thorpe

Hawk Mountain: November 14- Kempton

Karl Stirner Art Along the Bushkill: December 5- Easton

Glen Run Nature Preserve: December 13- Stroudsburg